Get Self Help – Depression - Connect NHS

Hull & East Riding Community Core CAMHS

Home-Resources-Get Self Help – Depression

Get Self Help – Depression - Connect NHS

Depression can happen to anyone – and does happen to one in four of us over our lifetimes. Different factors that make it more likely to happen include biological make-up, upbringing, or reaction to life events. What keeps it going though, is how we deal with those things.